The only thing you ever learn at school, people like to joke, is how to memorize it.
This is not really the case with those of us, as it turns out.
You would probably also agree that remembering is important to you if you go around the room and ask a few how to easily organize stuff and how to recall items.
If you speak to memory people, though, you will know that the recommendation does not lead you in the right direction.
Repetition won’t stop you if you try to memorize something easily and absolutely, however you know something. The challenge is that understanding something takes preparation and preparation and we learn in numerous ways.
Pay careful attention to which setting you want to maximize your memorization session and learn how to easily store everything.
This means that the majority of people choose an area with little distraction, although some are thriving on learning in public areas. Find out the most important elements for your learning to start.
Then continue to drink a few teas. I will link you to mounds of scientific evidence supporting green tea as a natural memory enhancement booster.
In mechanical terms, the power between neurons, which are bound by synapses, may be used for our ability to remember information. The more synapse you perform, the better the synapse gets, which helps in memorizing capacity.
When we get old, our nerves and synapses can get damaged by poisonous chemicals that contribute to memory loss and even Alzheimer’s. Green tea contains compounds that block this toxicity and preserve the function of the brain cell for much longer.
Record What You’re Memorizing:
This is extremely helpful when you want to save knowledge from a lecture. Use a tape recorder to track and listen to all the information learned.
It might be helpful to create notes of the new terms you want to remember, if you are studying anything more complex, like learning a foreign language.
When you want to memorize a conversation, please remember to read the speech and listen to yourself.
This is of course very beneficial for auditory students, but it is also useful because it makes it easier for you to understand the knowledge more easily from a lecture.
Read also: 15 UseFul Study Hacks to Get Good Grades!
Write Everything Down
Before you begin to remember, write, and rewrite details, from your memories. This helps you get to know something of what you are trying to learn. We have said before, of course, that recalling is not necessarily the safest way of learning things, but for visual learners, this might be perfect, so you can see the details before you.
You will still hold much of the details when listening to the tapes. For experiential students, this is particularly valuable.
Section Your Notes
Now that you’ve written everything in a series of notes, divide it into parts. This is perfect for visual students, especially if you use color coding to distinguish between topics.
This will make you break down everything and start breaking up the stuff in your head.
Use the Memory Palace Technique
The technique of palace memory is a brilliant way to “specify” knowledge. It is particularly useful for visual students, but it can also work out for experiential students as a kind of “experience” and can be used for auditory students if you speak loudly.
There are several steps to the methodology, but it essentially includes you pick a location you know well, define the attributes and use these features to “specify” bits of information.
For instance, you can find a place for a line memory, as you are learning how to memorize lines, for each line of text. Then you can step through the room and take each line in the right order while you read them when the time comes. When it’s all over, he will wait for you to find it.
Apply Repetition to Cumulative Memorization
Repeat it a couple times with each line of text and try to remember it without having to look. When you store every text collection, you will apply new knowledge to what you heard just now. This stops anything from disappearing in your short-term memory.
How’s it functioning? In reality, two separate types of brain activity are concerned: System 1 and System 2. If you want to boost your brain, you will see how these systems work.
Try to do this before you read and understand this segment and remember the whole thing. Do not move to another section until you thoroughly memorize it.
Much of the time, it is visual, but you can add auditory whenever you speak aloud.
Teach It to Someone
Studies found that teaching people’s knowledge is a sure way to preserve the knowledge that you need from your own memory. This can be achieved in a multitude of ways.
You should impart the experience to anyone just beyond you (or to the mirror if you can’t get someone to stay there).
If what you heard must be expressed directly, then do it before others and get a sense of how the text would be rehearsed to the intended audience.
The best way to do this is to test someone. And take the details and guess what concerns it will pose.
This is all knowledge learning, so you apply the ideas you have mastered to use them.
Listen to the Recordings Continuously
During random activities such as washing and driving, listen to your recordings again and then review the details.
It’s definitely auditory listening, but all you put in the short term is backup.
Take a Break
Let the mind relax, eventually. Go without worrying about what you have just heard for a little bit and return to it later. Best still, get off and stroll while you stop to feel the advantages of living in the real world.
When you return to the details, you will figure out what you know, and this makes you work on the places where you may be weaker.
Yoga is a simple way to strengthen the grey matter of the brain and to regulate muscles and sensory senses, including thinking, remembering, taking decisions and hearing.
Study has found that yoga students have a less cognitive disability.
Another 2012 research showed, surprisingly, that 20 minutes only of yoga improved the brain activity of study participants and led them to enhance their results in both speed and precision training.
In this digitally-powered environment, we often pick up our smartphones in the middle of another job to respond to a text or to track the social media stream.
It may prove beneficial for multitasking in some cases, but it’s easier to concentrate on this one thing while learning new knowledge or memorizing information.
The multiple tasks impair our productivity – particularly in complex or unfamiliar activities – because each time person switches between numerous tasks it takes extra time to change mental gear.
Take these steps now and you will find it much easier to recall things because more than many others can you learn.
Structured and useful knowledge is easier to memorize for you. Link the knowledge to what you already learned, which you are trying to recall.
If you can’t conceive of a link between facts and something you know already, make an insane correlation.
For example, if you want to know that water boils at a sea level of 212 ° C Fahrenheit, 212 ° C is the first three-digit telephone number for your best friend.
Try to analyze the information before sleep, even though it just takes a few minutes to see how it can help to integrate the information into your brain.
This will enable you to identify areas that you are struggling with; you can then go back to one of the memory tricks to help yourself memorize it.
When writing an idea that you want to recall, attempt to tell the details clearly and imagine it. An effective memorizing technique is to create functional groups to simplify the content.
Now you just have to try to represent a graham cracker and it is easier to recall the names of the trees. Take this as it is the notion that you want to combine or alternative abilities and ideas.